DonnaMooreTherapy

Divorce is difficult for everyone. It is a time of great transition in all dimensions of your
life. You may feel isolated and without support. The bright side of divorce is that you can
seize the opportunity to make your new life a success. Divorce recovery involves healthy
grieving and embracing change. Therapy can help identify new goals, work through
obstacles, and move you in the right direction. Outlined below are three areas of healing
which will facilitate healthy divorce recovery. You can choose to receive the support you
need and create the life you want through individual, family, or group therapy.

You will learn to
embrace your pain,
use it as motivation
to grow, and take
charge of your life.
Receive the support
you need and create
the life you want.

Children will learn how to
accept reality of the
divorce, resolve anger
and self-blame,
disengage from parental
conflict, and develop
realistic expectations
regarding relationships.

Parents will learn how to
reduce conflict and develop
healthy co-parenting skills.
Ideally both parents would
participate, however there is
great benefit if only one
parent attends.